Grocery shopping and meal planning done for YOU? Try a Simple fix workshop.

IMG_7243Moms, Christine and Holly with daughters, preparing Chicken Enchiladas at our Simple Fix workshop on March 31. What a joy for me to see moms and daughters preparing meals together!Next class Wednesday April 26, deadline April 22. Call me or email me 402-467-5505 or


Harvest Superfood balls


Harvest Superfood  balls come in 4 delicious flavors, this one is coconut dark chocolate almond, my favorite . Other flavors  include dark chocolate espresso, dark chocolate peanut and peanut butter banana.

When I was visiting my daughter in Chicago, we went to an art museum and a food court on the famous Miracle Mile. She chose a superfood ball for dessert and I instantly thought I had to bring them to Nebraska. Made in Indiana from raw ingredients, no dairy, no gluten with chia, hemp and flax, they are sure to please. Just the right balance of carbs, protein and fiber.   Try them out, located in the HealthMarket in the dairy cooler and freezer.

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