Is your blood sugar level higher than normal? Do you have nutrition and diet questions? Do you want to learn about healthy eating?

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Come learn about our Hy-Vee Diabetes Prevention Program, a year-long program utilizing the curriculum from the Center for Disease Control and Prevention. This program is based on on-going research that showed that lifestyle changes including weight loss and activity were the best method to reduce the risk of Type 2 Diabetes. Attend group meetings for education, support and assistance from your Hy-Vee Dietitian and Lifestyle Coach Becky Guittar, RD, LMNT. Register with Becky at bguittar@hy-vee.com or call her at 402-467-5505.  Topics included changing eating habits, grocery shopping, portion management, appetite control, right balance of macronutrients and easy cooking tips.  Join our group, don’t put it off any longer, come to our Session Zero on Tuesday, July 18, 2017 at 5:30 p.m. Club Room Hy-Vee 1601 N. 84th St. Lincoln, Ne.  Fees will be discussed in this FREE orientation class.

 

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